Book a free taster
Training designed entirely for you
Sixty minutes, one programme, one set of goals. Harry writes the plan around what you want and what your body will allow, then coaches every rep of it.
Any slot not taken by a class is open for one-to-one training.
Three things a class cannot give you
The programme is written for your goals, your history and your available time. Nothing is borrowed from a template.
No sharing the room. Every set is watched, cued and adjusted while it is happening rather than reviewed afterwards.
Nothing wasted on exercises that do not serve the goal, and technique corrected before it becomes a habit.
From first conversation to session ten
A proper conversation about what you want, plus a PAR-Q health screen so Harry knows what he is working with before anything is loaded.
A written programme built around your goals, your training history and the time you actually have each week.
Every rep watched and cued as it happens. Technique is corrected in the session, not diagnosed afterwards.
Sets, loads and reps logged session to session in the Train HVPT app, so progress is a number rather than a feeling.
Questions between sessions get answered — a niggle, a nutrition question, or what to do on holiday.
One-to-one and small group
Sessions are 60 minutes. Blocks work out cheaper per session and are used within eight weeks.
One 60-minute session. Good for a technique check, a programme review or a one-off.
Book one sessionFive sessions, used within eight weeks. Enough to build a programme and see the numbers move.
Book fiveTen sessions, used within eight weeks. A full training block with room to progress the loading properly.
Book tenFive reasons people book one-to-one
If a gym floor is intimidating, this is the least exposed way to learn. You will know how to move before you train alongside anyone else.
A shoulder, a back, a knee, a replacement. The programme is built around what you can do and progresses from there.
Sport-specific work aimed at a season or a fixture, programmed around your training and playing commitments.
If you want the shortest route between where you are and a specific target, undivided attention is the fastest way there.
Training and habits handled together, with numbers tracked so you can see what is working rather than guessing.
Booking a session
Any slot in the day that is not taken by a class is open for one-to-one training. Members book in the Train HVPT app; if you are not a member yet, send Harry a message with the times that suit you.
Come and try a session
One free class, no card, no obligation. Harry will meet you at the door.