Training Designed Entirely For You

1-to-1 personal training with Harry. Your goals, your programme, your pace.

Why Personal Training?

Fully Personalised Programming

Every session is built around your goals, your body, and your progress. No generic workouts — everything is designed specifically for you.

Harry’s Full Attention

For the full hour, Harry’s focus is entirely on you. Real-time technique correction, coaching cues, and constant feedback every rep.

Faster Results

Structured progression, accountability, and expert guidance means you’ll hit your targets quicker than training alone or in a group.

What’s Included

1

Consultation & Goal Setting

Full PAR-Q assessment and an honest conversation about where you are and where you want to be.

2

Your Programme

A training plan designed around your specific goals — whether that’s strength, fat loss, sport performance, or general fitness.

3

Real-Time Coaching

Every session, Harry coaches your form and technique in real time. No standing around with a clipboard — hands-on, every set.

4

Progress Tracking

Your weights, reps and performance are tracked session to session. Regular reviews keep your programme evolving as you improve.

5

Direct Access to Harry

Message Harry between sessions with questions about training, nutrition, or anything else. You’re not on your own outside the gym.

Book a PT Session

Single Session

£42/hour

One 60-minute 1-to-1 session with Harry. Book any available slot through the app.

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3 Classes + 1 PT Session

£140/mo

Combine group classes with a personal training session. Perfect for members who want the best of both.

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Availability is based on Harry’s schedule — any time slot not occupied by a group class is open for PT. Check the app for live availability.

Block Booking Packages

Commit to a block for consistent progress. All credits are used within 8 weeks of purchase.

5-Session Pack

£200

Five 1-to-1 sessions with Harry. Ideal if you want a focused training block to work on specific goals.

10-Session Pack

£400

Ten 1-to-1 sessions with Harry. The best way to build serious momentum. Structured programming across the full block.

Group PT

Train with a friend, partner, or small group. Same personalised coaching, shared between you — and a lower cost per head.

1:2 Session

Two people, one session with Harry. Perfect for couples, friends, or training partners who want individual attention at a lower cost.

£55 per session — £27.50 per person

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1:3 Session

Three people sharing one session. Great for small friend groups or colleagues who want structured, coached training together.

£75 per session — £25 per person

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1:4 Session

Four people, one session. The most affordable way to get Harry’s coaching. Ideal for sports teams, families, or work groups.

£85 per session — £21.25 per person

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Who Is PT Right For?

Complete Beginners

Never trained before? PT gives you individual attention and a safe introduction to the gym — no guesswork, no intimidation.

Injuries & Limitations

Working around an injury or managing a condition? Harry adapts every exercise so you can train safely and still make progress.

Athletes

Training for a specific sport? PT sessions can be tailored to your sport-specific goals — power, speed, endurance, or injury prevention.

Faster Progress

Already training but want more? 1-to-1 coaching accelerates your results with structured programming and expert accountability.

Weight Loss

Want to lose fat properly? Harry programmes training and nutrition around sustainable fat loss — no crash diets, no gimmicks, just results that stick.

Over 50s

Age-appropriate training to stay strong, mobile and independent. Harry programmes every session around your body — building confidence and capability at your pace.

Ready to train 1-to-1 with Harry?

Book Your First PT Session

Frequently Asked Questions

How is PT different from the group classes?

In a group class, the session is programmed for everyone and Harry coaches the room. In PT, everything — the programme, the pace, the focus — is built entirely around you. It’s your hour with Harry’s full attention on your technique, your goals, and your progress.

How many sessions do I need?

That depends on your goals. Some members do weekly PT alongside group classes. Others book a block of sessions to nail their technique and then switch to classes full time. Harry will give you an honest recommendation after your first session — no hard sell.

Can I do both PT and group classes?

Absolutely — many members do. PT and group classes complement each other well. Use PT for focused, personalised work and classes for the energy, community and variety.